{"id":1730,"date":"2020-06-09T10:07:50","date_gmt":"2020-06-09T10:07:50","guid":{"rendered":"https:\/\/zona-pilates.com\/?page_id=1730"},"modified":"2025-07-16T15:16:36","modified_gmt":"2025-07-16T15:16:36","slug":"hipopresivos","status":"publish","type":"page","link":"https:\/\/zona-pilates.com\/es\/hipopresivos","title":{"rendered":"Hipopresivos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1730\" class=\"elementor elementor-1730\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74ba2fac elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"74ba2fac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23262dea\" data-id=\"23262dea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27af6558 elementor-widget elementor-widget-heading\" data-id=\"27af6558\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hipopresivos<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2d20dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2d20dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5af91a1\" data-id=\"5af91a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-481988c elementor-widget elementor-widget-text-editor\" data-id=\"481988c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El m\u00e9todo <strong>Hipopresivo<\/strong> est\u00e1 formado por una serie de <strong>ejercicios posturales<\/strong> y <strong>respiratorios<\/strong> que constituyen una <strong>reprogramaci\u00f3n sist\u00e9mica funcional<\/strong>. Las sesiones se componen de diferentes niveles de progresi\u00f3n desde secuencias est\u00e1ticas hasta din\u00e1micas dise\u00f1adas en movimiento por el creador del m\u00e9todo el <strong>Dr. Marcel Caufriez<\/strong><\/p><ul><li>Reduce el contorno de la cintura.<\/li><li>Previene y mejora los problemas de espalda como puede ser hernias, protusiones etc..<\/li><li>Mejora sistema cardio-respiratorio.<\/li><li>Fortalece el suelo p\u00e9lvico, mejorando y previene\u00a0 los problemas de \u00a0incontinencias urinarias.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-beb209d elementor-widget elementor-widget-heading\" data-id=\"beb209d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Especial Hipopresivos posparto:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f22433 elementor-widget elementor-widget-text-editor\" data-id=\"3f22433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHerramienta esencial en la fase de posparto.\u00a0El objetivo de esta pr\u00e1ctica es desarrollar la musculatura abdominal profunda, recuperaci\u00f3n del suelo p\u00e9lvico, disminuyendo el dolor de espalda, disminuyendo el contorno de la cintura y fortaleciendo la postura en general.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-80b194c elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80b194c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b444240\" data-id=\"b444240\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c72fb2 elementor-widget elementor-widget-heading\" data-id=\"8c72fb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Modalidades y tipolog\u00edas de grupos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0105220 elementor-reverse-tablet elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0105220\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ba130a2\" data-id=\"ba130a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb81484 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"bb81484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/one.png\" class=\"attachment-full size-full wp-image-2470\" alt=\"\" title=\"\" srcset=\"https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/one.png 512w, https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/one-300x300.png 300w, https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/one-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Clases particulares:<\/h3><p class=\"elementor-image-box-description\">Planificaci\u00f3n y desarrollo del programa seg\u00fan caracter\u00edsticas individuales y objetivos comunes entre alumno y entrenador.\n<\/br>\n<\/br>\n<\/br>\n\n<b>Precio: 55\u20ac por clase<\/b> <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a0cbf8f\" data-id=\"a0cbf8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7795d7 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"b7795d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/two.png\" class=\"attachment-full size-full wp-image-2472\" alt=\"\" title=\"\" srcset=\"https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/two.png 512w, https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/two-300x300.png 300w, https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/two-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Clases en duo:<\/h3><p class=\"elementor-image-box-description\">Planificaci\u00f3n y desarrollo del programa seg\u00fan las caracter\u00edsticas de cada alumno. Correcciones y modificaciones seg\u00fan las caracter\u00edsticas individuales de cada integrante.\n<br>\n<br>\n\n<b>Precio: 27,50\u20ac por clase y por persona<\/b><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4f0cdb6\" data-id=\"4f0cdb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf14df0 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"cf14df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/three-2.png\" class=\"attachment-full size-full wp-image-2474\" alt=\"\" title=\"\" srcset=\"https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/three-2.png 512w, https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/three-2-300x300.png 300w, https:\/\/zona-pilates.com\/wp-content\/uploads\/2023\/03\/three-2-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Clases en tr\u00edo:<\/h3><p class=\"elementor-image-box-description\">Planificaci\u00f3n y desarrollo del programa seg\u00fan las caracter\u00edsticas de cada alumno. Correcciones y modificaciones seg\u00fan las caracter\u00edsticas individuales de cada integrante.\n<br>\n<br>\n\n<b>Precio: 22,50\u20ac por clase y por persona<\/b><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hipopresivos El m\u00e9todo Hipopresivo est\u00e1 formado por una serie de ejercicios posturales y respiratorios que constituyen una reprogramaci\u00f3n sist\u00e9mica funcional. Las sesiones se componen de diferentes niveles de progresi\u00f3n desde secuencias est\u00e1ticas hasta din\u00e1micas dise\u00f1adas en movimiento por el creador del m\u00e9todo el Dr. Marcel Caufriez Reduce el contorno de la cintura. Previene y mejora [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1730","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zona-pilates.com\/es\/wp-json\/wp\/v2\/pages\/1730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zona-pilates.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zona-pilates.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zona-pilates.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zona-pilates.com\/es\/wp-json\/wp\/v2\/comments?post=1730"}],"version-history":[{"count":3,"href":"https:\/\/zona-pilates.com\/es\/wp-json\/wp\/v2\/pages\/1730\/revisions"}],"predecessor-version":[{"id":3303,"href":"https:\/\/zona-pilates.com\/es\/wp-json\/wp\/v2\/pages\/1730\/revisions\/3303"}],"wp:attachment":[{"href":"https:\/\/zona-pilates.com\/es\/wp-json\/wp\/v2\/media?parent=1730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}